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zoe & the beatles

just a twenty-something vegan navigating healthy, positive living with a little help from her friends john, paul, ringo & george!

FUCK THAT.

(my apologies for the profanity if you’re not a fan. i happen to be one, especially when i feel passionately about something. and i ain’t gonna censor me ;))

okay, i hear you: zoe, what are you effing off? let’s back up a few feet and ground ourselves in a less passionate place.

no one will deny the united states has a collective opinion about beauty and what it supposedly looks like.



you get the idea: flat stomach, toned arms, sculpted butt and thighs. (and, usually, blonde hair and fair skin, unfortunately)

but let me ask you a question: when was the last time you changed for anyone other than yourself?

because you are you, you are clearly amazing. and wonderful and smart and passionate and so, so beautiful, inside and out. you know all this. i know you know all this. yet, when was the last time you pined to be someone different than your own sassy, badass self? when was the last time you coveted a piece of someone so distinctly not you? when was the last time looked at your reflection, and felt unattractive and unworthy? (i hope it wasn’t recently!)

so this is what i say fuck that to: if we have and value our own individual opinions and perspectives about the world, why are we scrambling to adhere to a standard of beauty none of us really judge others by? tell me, would you ever call your friend “ugly” or “fat” just because he or she doesn’t look like one of the many bodies gracing magazine covers and television screens? of course not! because your ideas of beauty are most likely different than the “collective” ideas.

keeping all this in mind, ask yourself why you judge yourself (if you do) so harshly. if you are not holding anyone you love up to any standards, why are you holding yourself up to those (usually impossibly) standards? are we not supposed to love ourselves like we love our family and friends? why is embracing ourselves completely so difficult?

so i am saying fuck that to perfectionism. i’m saying fucking that to the standard collective ideas of beauty. i’m saying fuck that to compromising your own personal beliefs just to fit a mold we rarely hold others up against. i’m saying fuck that to not owning and believing in your own awesomeness, your own beauty. because trust me, it’s definitely there.

what do i find beautiful? a great sense of humor, a sparkling smile, a kind soul, a vivacious personality, confidence, intelligence, infectious happiness. oh, and, of course, the ability to say fuck that.

recently, i’ve been saying fuck that on a constant basis. i’m no longer trying to be anything but myself, and that includes not trying to force my body to look a certain way. it feels liberating to know, and more importantly to believe, that beauty truly does come in all shapes and sizes and colors.

what do you find beautiful? have you been able to say fuck it recently? tell me about it!

it seems northern california’s sunshine streak has officially ended. it’s raining outside! but it’s all right. i’m spending the majority of it inside at work, with friends nonetheless. i love my co-workers 🙂 before i go, i want to wish you all a spectacular valentine’s day! remember it’s not just about the love from a significant other, but also the love from friends, from family. try and take a second to see just how much you are loved today (because i bet you’re loved so much!). oh, and keep you eye out for something i rarely post about: fashion! i had a fashion related sunday and can’t wait to share!

namaste

zoe

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