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zoe & the beatles

just a twenty-something vegan navigating healthy, positive living with a little help from her friends john, paul, ringo & george!

i am in love with my hips today.
i am in love with my tummy today.
i am in love with the sunshine today.
i am in love with the beauty of today.
i am in love with writing today.
i am in love with baking today.
i am in love with the universe today.
i am in love with me, today.

i feel strong today. and accomplished. and grateful. and appreciative. so very, very appreciative. today i am acknowledging all the wonderful people and things i have in my life (you included, loves!). i cannot tell you why or what prompted this, really, but i feel balanced and centered and oh-so-very-libraish right now. things are not perfect (are they ever?) but things are just right.

maybe it was my sun-warmed walk (can you tell i am a sun-child?) or maybe it was all the time spent in the kitchen today. maybe it’s the fact i am about to go rock climbing or maybe it’s the fact i am not working today. regardless of the facts i just know i am simply happy.

do you ever stop and take a moment to appreciate what you have and who you are? i urge you to do so if not! sometimes when we feel overwhelmed and caught up in negative energy we lose touch with all the positivity in our lives. simply taking a moment to recognize the abundance we have can help ease that negativity. i know it’s difficult sometimes when things feel bleak but a positive mind set is created just like a negative mind set is created. we can pull ourselves out of anything we work ourselves into.

so let’s creative some positive vibes, shall we? tell me, what do you love about today? what do you love about you today?

and before i go i would love to wish a dear friend of mine a very happy 23rd birthday! this gorgeous girl was the recipient of a home-made, vegan german chocolate cake…

i am not sure where i would be without my kitchen.




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