July 14, 2010 glass half full
hello hello hello!
sorry i dropped off the face of the earth for a second there. i’ve been busy busy busy. seriously. it’s awesomely ridiculous.
before i launch into anything of great importance, let me detail the most amazing night of my liiiiife: the PAUL MCCARTNEY CONCERT!
he was so totally awesome i cannot really begin to explain. the band (five including paul) rocked the stadium (it was at att&t park — home of my giants!!). i seriously think every seat was taken. fo’ reals. not fo’ play play.
he played a lot of solo stuff and a lot of wings stuff i did not know too well. of course i knew live and let die and band on the run (thank you guitar hero!) but the beatles’ songs he played were wonderful. all my loving. ob-la-di ob-la-da. hey jude. i’m looking through you. blackbird (which he inform us was written in response to the race issues in the south during the civil rights movement. who knew!). something. back in the USSR. two of us (my heart sighed deeply). and others that are currently eluding me. just know it was fantastic. and our tickets were on the field! which was cool but my mom and i are short (she’s 5′ i’m 5′ 1″!) so seeing over all the tall standing people was difficult.
he played for THREE HOURS. STRAIGHT. there were two encores and MAN, he was so personable and funny. he told stories of his beatles’ days, of john and george. it was so, so, so much fun. my mom, dad, and i all agreed ringo should of made a guest appearance. but he didn’t. boooooo! no worries, i forgive him š
and as for other news, as of late life has felt full and satisfying. i am currently four days chocolate free (though i did eat some carob chips but that’s not technically the chocolate that kills me sooo…i’m allowing it until i finish the bag!) and already i feel a difference. my body feels lighter and my mind more clear. i am not having heavy mood swings or experiencing funks i simply cannot shake. i am honestly loving what i see in the mirror more and more each day. i wake up every morning and repeat to myself three things: you are beautiful. you are strong. you are capable. i repeat this several times until i feel myself believing it. so far, so good.
if i find myself caught in the comparison game, i remind myself how amazing my own body is and despite the differences, i am still just as beautiful as the body i am comparing myself to. this positivity has allowed me to see fully the beauty in my environment and the people around me.
a while back jackie wrote about the four agreements. since reading her lovely post, i keep them in mind almost at all times. i think about my words and how to use them effectively. i don’t talk simply for the sake of talking and monitor my words for gossip. i remind myself to not speak badly about people because i know i would not like that. practicing not taking things personally has been challenging but so rewarding. i used to make myself sick (literally. i got anxious to the point of feeling ill and unable to eat and sleep) worrying about why people reacted to me in certain ways. but now i just breathe and remind myself that it is not me, it is simply how that person choose to react to the situation. they could be in a bad mood and hey, bad moods happen. i know this for a fact. this goes too for assumptions. i work daily to not assume things, such as “s/he didn’t call/text me back because _____”. useless. unless you want to make yourself sick š
i getting stronger, in mind and in body. the other day, chaz, the awesome yogamazing instructor (check out the podcasts people! itunes :)), suggested writing little notes on your yoga mat, as his daughter decorated his. so i took the advice and wrote this at the very top of my mat:
i am getting deeper into my yoga practice and cutting back on runs (though i went on a kick ass 6.3 mile run yesterday!) because my body (and my mind and sanity) crave yoga more than anything right now. this message at the top of my (super cheap) mat has motivated me whenever i feel doubt coming on in difficult poses. try it and see what happens!
as for now, i just finished a great 75 minute power yoga flow (yogadownload.com!) and have plans to go grocery shopping! i worked from 4-8 today (yes, four in the morning! i was up at 3:15!) and it went so well! i started yesterday and today actually got to brew coffee and work the pastry case. it will be a while before i can do much else but those four hours FLEW by! i am already loving this job about ten million times more than my last one, where five hours felt like torture and inched by painfully, horrendously slow.
but have a good day, kidlettes! i have some interesting (at least i think! hah! ;)) topics i’d like to share and discuss with you in future posts! keep an eye out š
namaste!
zoe!
beatles fun fact (because i suck at being consistent): Contrary to popular belief, the title for “Lucy in the Sky With Diamonds” was prompted by 4-year-old Julian Lennon’s description of a painting he brought home from school, not the drug, LSD. John Lennon has been said to have preferred Elton John’s rendition of the song, and played background guitar and backup vocals on John’s version, credited as “Dr. Winston O’Boogie and his Reggae Guitars.”
(oh and sidenote: i’m almost able to get into the foundation of a headstand!!!!!!)
- 4 comments
- Posted under family, fitness, music, the beatles, yoga
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KaraHadley
said
That concerts looks ah-maze-ing! And as a fellow 5’1″ I feel you about the giants. Usually at general admission shows people are nice enough to let me in front of them. No luck with stadium shows.
And I’m currently downloading some Yogamazing podcasts now. I can’t wait to try them!
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Sara
said
I LOVE that idea of putting a phrase on your mat. genius. Good for you for believing in yourself, and not comparing yourself to others!!
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Ilana
said
fantastic post – so jeallllllllouuussss of the Paul McCartney concert! i saw him once, as a surprise guest at a Billy Joel concert, and I screamed my HEAD off just like Beatlemania. But honestly I cannot and do not believe the supposed “origin” of Lucy in the Sky with Diamonds. I’ve heard that story before, that it’s based off a pictures by his son, but no. That is NOT the kind of imagery you think up when you’re sober, even if you’re talking to a four year old. I think it was an anecdote they made up later to try to steer the public attention away from their “fun” past. The song SOUNDS like an acid trip. It FEELS like an acid trip. Um…. how do I know?? I’ll never tell š
i like what you wrote about comparing – it’s soooo easy to play that game “oh she’s skinner, oh her arms are nicer, oh she’s taller, how can i get like that,” but it’s counterproductive and doesnt really do much of anything for anyone. the only person you should compare yourself to is YOURSELF – how are you now as compared to how you were 3 months ago or three years ago. that’s the only thing that REALLY matters.
xoxo
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Jackie (Peaces of Earth)
said
Ahhh!!! That must’ve been seriously EPIC! You were meant to be at that concert, that pic of your tattoo is AMAZING! I would frame it and look at it everyday haha. I agree with Ilana, I’ve heard that story before but how can it not be about an acid trip??
I love the yoga mat idea! The constant reminder is what makes the serious difference. I think comparing ourselves is one of the least productive things we could do! Being conscious of it and changing our dialogue when it happens is the only way we could change. I’m glad you’ve been thinking about the four agreements lately, they’ve helped me SO much. I always go back to them.