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zoe & the beatles

just a twenty-something vegan navigating healthy, positive living with a little help from her friends john, paul, ringo & george!

good, good morning kidlettes!

last night i found an interesting article. for the past three years i have religiously been reading the blog jezebel, a blog run by women. these women are smart. and funny. very poignant, too. last night, as i scrolled through their stories for the day, i stumbled across this one, titled “turns out, you have no idea what you really look like.” to which i was like, huh? excusame? yes i do!

the author, sadie, writes:

It’s not an Onion headline: not only do we have distorted views of said appendages, but beyond them, “women’s brains โ€˜massively distort’ their own body image, creating a shorter figure which can be two-thirds wider than in real life.”

and adds:

And what’s more, we – women, that is – also think the rest of our bodies are shorter and wider than they are, what the researchers call a “dramatic distortion” of our “position sense,” or the ability to gauge our bodies’ spatial relationships. As the piece points out, these findings could be useful to understanding – and therefore treating – eating disorders. And, hopefully, to contributing to realizing that these things shouldn’t be gauges of anything anyway, and so what?

Alas, this is not what readers seem to have come away with. The comments to the article are a veritable carnival of the sort of fruitless height-and-weight disclosures that serve to do nothing but drive home people’s obsession with measurements. Woman after woman takes the opportunity to share her weight and height, bemoan, compare, perpetuate the cycle. It’s disspiriting. And, comments one woman, seems to be, as the researchers suggest, a particularly feminine condition: “I think that some men have the opposite problem, the short, fat baldy ones often seem to think that they are Gerard Butler!” Gratuitous swipes at less Butler-like gents aside, it’s probably wise to remember that few of us can gauge correctly-in any sense.

to requote that woman, it is disspiriting. i know about body dysmorphia (and honestly think i suffer from it) but to think it might actually be a condition inherent in women? surely then, this massive war against our bodies and against self-love cannot possible be a random occurance. nearly every woman doubts her appearance and self worth at one time in her life. this leads me to wonder at what this speaks to of our society.

if it is indeed inherent in women, this is inherently bad. it upsets me yet at the same time, it makes complete sense. when you look at a friend who bemoans her appearance and you knit your eyebrows together in confusion at what she could possibly hate, it suddenly makes sense. how many times has someone complimented something about your appearance and you just smiled and shrugged it off, believing that person to be a complete liar? hell, how many times has someone complimented you period and you didn’t believe them? something’s up here folks, and i ain’t diggin’ the bad vibes.

we need to start viewing ourselves wholly. too frequently we zero in on our “flaws” and forget about how awesome and kickass we really are. we need to start seeing ourselves the way the rest of the world sees us. we need to start stepping in front of the mirror and see someone who is gorgeous. we need to start seeing someone who is smart. we need to start seeing someone worth loving, “flaws” and all.

what do you think? do you see this as an issue women in particular seem to face? do you face it? have you ever? what happened if you no longer do!?

whew. what a mouthful. sorry guys, i just really connected with that article. i struggle to accept the image in the mirror every day and always balk whenever someone compliments my appearance. (or otherwise!)

moving on!

so i have a little announcement: i’m going vegan! 100%!

i’m quite stoked. quite :)! i thought about it last night and kept thinking about it. it just makes sense to me. i rarely eat dairy as is and gave up all other animal products so. why not? i LOVE vegan already. i don’t think the transition will be a killer one ๐Ÿ˜‰

plus, i’m extra amped because i ordered two vegan cookbooks last night from amazon! while visiting my friend in oregon over spring break, i raided his massive book collection and found two vegan cookbooks. the first one he said he had yet to make something out of.

vegan planet, by robin robertson. sooo i definitely spent a good night with my face stuffed into this book. oooh man her recipes look BOMB.

next up, what my (vegan) friend calls his “bible”:

vegan with a vengeance by isa chandra moskowitz. yeah i looked through this one too. um. there is DEFINITELY a reason why he calls this his bible. it might become mine, too.

lastly i ordered this one fo’ supa cheap just to see what all the fuss was about. plus, i looked through it a it and it made me laugh so i thought, why not!?

skinny bitch, by rory freedman and kim barnouin.

i’m really really REALLY excited! i just have a random carton of eggs to finish and a thing of greek yoghurt to go through and i’m officially a vegaaaan. pumped :)!

my body really likes eating this way. i feel healthiest when i avoid animal products. this might not be the case for everyone. i want to stress this because i am not doing this for diet reasons. in fact, i plan on eating a TON ๐Ÿ™‚

anywho, i just got back from hot yoga. surprisingly today was really difficult. i had a tough time holding positions and i struggled emotionally. i think i was too aware of myself. does that ever happen to you?

luckily i made vegan banana soft serve overnight oats. that makes me a little happier. and i need to hurry up and eat and shower because i’ve got a fun day planned…GIANT’S GAME!!!!! my first of the summer!!!

GO GIANTS!! who do you root for :)?




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