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zoe & the beatles

just a twenty-something vegan navigating healthy, positive living with a little help from her friends john, paul, ringo & george!

dang did i go to bed excited for bikram yoga this morning! and DANG did i LOVE it! i ended up buying a 35 dollar month pass. yay impulse purchases! whatever it’s totally worth it. it was HOT (i know, DUH zoe, right?) and i sweat like maniac but it felt so relaxing and rejuvinating and cleansing. it was the perfect class after a week of long, hard runs and a weekend of a 10k!

currently am now sipping at a green monster which includes: half a cup of almond milk (we bought the silk sweetened vanilla kind because they didn’t have unsweetened and OH BOY do we hate it. it’s WAY too sweet!), half a nanner, three or four big leaves of kale, 1 T chia seeds, 1 T raw organic cacao powder (yuuum chocolate!), and 1 heaping T of almond butter. i also sliced a thick piece of that delicious bread, toasted it, spread a little bit of maranath’s dark chocolate almond spread on it and topped it with the other half of the nanner. ahhh loving it.

it’s RAINING, though. no loving that. instead of walking to school i have to drive 😦 bummer. i’ll live though i’m sure.

about to spend the rest of the morning reading the grapes of wrath before class! have a good one 🙂

namaste

zoe

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