Monthly Archives: April 2010
28/04/10 dinnerdinnerdinnerrrr
DINNER WAS SO GOOD. sosososooo good. i was dreaming about it all day today once i made up my mind that i was making… ANGELA’S IN A JIFFY SPELT BURGERS!!!! trust me kids, this one turned out heavenly. i left out of the red pepper because i didn’t have one 😦 ditto on the dill. but they still turned out SUPER TASTY. i placed two patties a top a bed of spinach/arugala which was lightly dressed in one T balsamic and one T olive oil. nomnomnomnomnoooom!
and i paired it with some wine!
i have six left over patties. i have a good few days of yummy food ahead of me! this was the best way to end the day. it never rained again today! yaaay! the universe heard my complaints and lightened up a little 🙂
my doctor’s appointment went well! blood tests all came back okay. i am not anemic and my thyroid is in proper working order. oh, and my protein and calcium levels are totally fine. yaay for being healthy! after that appointment i popped into the gym for a sesh. i spent half an hour spinning. i originally planned on only doing 20 but i was in such a groove i added an extra ten minutes. usually that happens when i listen to dub step…yes, i luuurve me some electronic, especially while working out. dub-step is just a sub-genre in that genre of music. and it happens to work out PERFECTLY for biking. i absolutely love it. the beat keeps me pumped up and motivated. anyone else listen to dub-step while they work out? what do you listen to if you don’t!
after that awesome half hour i ran an easy three miles on the treadmill. yesterday i was on the ‘mill for an hour, running five miles and walking one mile for a total of six miles. so today i didn’t want a heavy run. yesterday kicked my buuuuuttt. i did a quick ten minutes of abs and then peaced the eff out.
class today ROCKED, actually, even though i was dreading it. we talked about marriage and sexuality and whether they were relavent topics in today’s world (we’re reading jude the obscure by thomas hardy. the entire book is basically a big eff you to the institution of marriage). interesting discussions all around. and on an ever BETTER note, the teacher for my class directly after my first class cancelled today’s class! so i got to come home early and relax a bit. the relaxing will continue in t minus two minutes as i have NO HOMEWORK! what whaaaaat!!!
have a good night kids 🙂
namaste!
zoe!
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28/04/10 some thoughts on rain.
so all through april it only rained like…three times. so much for april showers bring may flowers, right? anyway, it fake-rained all day yesterday. meaning it drizzled an annoying mist every once in a while. the day ended on sunshine, too! so why, please, someone explain this to me, and i staring out the window at a full on RAIN SHOWER!?!? UGH. i dunno about you guys but i really really reaaaaaally hate being outside in the rain (unless properly prepared. for something like, i dunno, PUDDLE JUMPING?!?!). i hate being unnecessarily wet and i am always super unmotivated to do anything but curl up on the couch and watch a movie. or make soup. i guess april decided to dump all the rain it’s been harboring before may actually hits. what a jerk.
le sigh. i’m particularly annoyed because i wanted to walk to school today like i usually do on wednesdays! but now i can’t. i’m trying to save gas and the earth over here! come oooon april get with it please! i’m also a little grumpy this morning because i slept like shiiiiiit. no lie. i fell asleep around 11:30 after reading for a bit and woke up at 7. FOR NO REASON. my health center appointment isn’t till 10 (am) today so wtf body, what gives!? lately i haven’t been sleeping past 7 or 8 though. so it’s either my body clock or i really am turning into my mother (who has issues sleeping past the hours of 4, 5, and 6. yeah, just kill me now.) anyone else have these issues? how do you deal with it? any tricks for sleeping longer!?
but deep down i really am a morning person. i like having my day. so i dragged my ass outta bed at 7 and prepared my eats for the day. before i started on lunch/snacks (i’m stuck at school usually from about 11-5:50 on mondays and wednesdays!) i prepared some oatmeal! but all raw-like and such. IN A JAR!
it wasn’t too spectacular. i’m going to blame it on the fact that i RAN OUT OF BANANAS YESTERDAY! i forgot to get more. nanners make my world go round. i love them dearly. but i ate it all nonetheless. it was still tasty. especially when i hit the almond butter 😉
anyone else buy TJ’s (trader joes!!!!) almond butter? it’s the cheapest i’ve ever found (4.99!!!) and it’s pretty tasty! granted not as tasty as say…justin’s maple almond butter (le swoooooon!) but it definitely does the trick! i always buy unsalted things, too. i grew up without salt added to just about anything because my mom reacts to salt really badly and have thus developed an aversion to snack with added salt. it’s all i can taste and eck, it’s gnarly. plus, this kind i got was RAAAAW. double yum 🙂
lunch for the day includes the following:
left over quinoa mixed with veggies (brussel sprouts, onions, mushrooms & spinach to be exact!)
a faaaaatty spinach salad with a sprinkle of sesame seeds and a diced kiwi that’s been aching to be used in something (dressing is just olive oil & apple cider vinegar mixed together.)
and the rest of my luna nori crackers (SAD. DAY. these are addicting. i gotta go grocery shopping soon. totally not complaining 😉 btw, here is lydia’s organics website! seriously check it out. TOTALLY WORTH IT!!!)
so nothing too special today but still tasty!
oh and dinner last night was some more spinach/zucchini salad with a cashew dressing i wish i could of spent more time on but i had class (at five…) but ENDED EARLY anyway so i was bummed because i did, after all, have time to spend on that dressing. i’m not gonna share the recipe because it was too hastily put together. but here’s what the salad looked like. wish i could tell you what it tasted like: AWESOME.
and that’s all for now ladies and gents.
…but WTF someone tell me why am i looking outside to partially cloudy skies and A LITTLE BIT OF SUN!?! seriously. april, please make up your damn mind! oh well, at least it’s not raining anymore. think imma chance a walk to school anyway 🙂
have a good day everyone!
namaste
zoe
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26/04/10 tofu success!
admission: i suck at making tofu to taste like more than squishy white bleh.
admission #2: NOT ANYMORE!
yeeees i’m so stoked! i made it my mission today, actually, to make a GOOD tofu dish for dinner. and my sesame encrusted tofu paste was born! yuummmmmm!
but first let me introduce you to my NEW BEST FRIEND:
it produced the bed for my tofu: ZUCCHINI NOODLES!!! the spiralizer stole my heart here:
swooooon. fo reals. so i tossed the “noodles” and baby spinach with a splash of olive oil and fresh lemon juice. added a bit of salt and pepper.
for the awesome tofu i did the following:
preheat oven to 350 degrees!
ingredients:
2 T ground sesame seeds (i used a coffee grinder for this!)
1.5 – 2 T olive oil
1/4 t salt
1.5 t nutritional yeast
dash of garlic powder (or use fresh if you want! minced.)
dash or two of peprika
salt & pepper
squeeze of lemon
add everything together and blend till fully combined. chop tofu however you like! i do little triangles about half an inch thick. slather each little slab of tofu in the coating and let sit on a foil lined baking sheet for 20 minutes. then pop in the oven to bake for 20 minutes. take out, let em cool down and pop on top of you “noodles” and spinach. YUMYUMYUUM. it’s tangy and salty and sweet. definitely interesting. (i couldn’t fit two little slabs on the baking sheet to i tested another marinade on the side: 1 T balsamic, 1 t honey, dash of red pepper flakes. soaked for about an hour and a half. DELICIOUS.)
i have a happy tummy. oh and before i started cooking i snacked on three super tasty luna nori crackers. they’re RAW! and so much better than any cracker i’ve ever eaten. seriously. plus the company is stationed in my hometown! so it’s local, too :)!
and before i walked back to school earlier, i ate an apple and a spoonful of sunflower seed butter. i miiiiight be repeating that after i post this…;)
have a nice evening everyone 🙂
namaste
zoe
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26/04/10 over. it.
let me start with this: I AM SO SICK OF SCHOOL. all i want to do is read the books I want to read, not the ones forced on me (though in any other context i’m sure i’d love them). anyone else find books you are forced to read just that much more difficult to get through? maybe it’s just me…whatevs.
registered this morning! so far so good. got the two classes i needed: my theory class (titled as “the invention of modern childhood” hmmm should be interesting…) and my writing class, introduction to the NOVEL! i’m pumped uuup for my novel writing class. creative writing = one of my life lines. i’ve loved it since i was a kid and am super excited to GET A DEGREE IN IT. craziness.
but outside of that nothing interesting has gone on today. i skipped the gym because of my massive run yesterday. letting them legs rest up and such. also i got blood drawn today for testing (on a more personal note: haven’t gotten a visit from aunt flow in three months…the doctor thinks it’s just my training and change in diet! just testing to make sure everything is a-okay. will update about that in a day or two…) but i did walk to school this morning and back (roughly like…two miles?). just a little bit of activity never hurt anyone 🙂
this morning before i left for my doctor’s appointment i blended up a GREEN MONSTERRRRRRR! consisted of:
two handfuls of spinach
half a nanner
one cup almond milk
one T chia seeds
one T cacao powder
iceeeee (ice baby!)
it was tasty but i still felt a little queasy when i was done. my appetite has still not returned. i ate that around 9:00 this morning and it’s juuuust shy of 1:00 (pm) here and i’m STILL not hungry. this is really frustrating. i don’t know what’s up. but i do know i need to eat. but last time i forced myself to eat (yesterday after my run) i felt sick ALL. DAY. anyone else ever have this problem? it’s FRUSTRATING. especially because i keep dreaming up all this delicious concoctions in my head 😦 i just wanna cook. tummy please let me? PLEASE.
bleh. i’ve got class in an hour, too. not in the mood. being tested on jude the obscure which, if i put the effort into it, i think i would like. but i could NOT get into it. i tried and tried. sparknotes it was…i feel like such a cheat when i do that. i think it’s the sun. yes, i’m going to blame it on the sun. once it decides to be out permanently i seem to lose all motivation to completely ANYTHING school related. and i have a fatty final essay due soon…this should be interesting.
if i do end up with an appetite later, i’ll let you know. with pictures and stuuuuff. i gotta start doing that…sharing recipes is the best! anyway, for now enjoy the day!
namaste
zoe
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25/04/10 summer please?
gah it’s SO close to summer! we end in just over a MONTH. craziness. i register for classes tomorrow morning…what the eff when did this semester decide to end? i swear time is literally flying by…i want to slow it down, some! but then if i do, summer won’t come as quickly 😉
it already feels like summer anyway. the sunshine has been positively gloooorious this weekend. i spent just about all day outside. this morning i went on my long run for the week. it was a new route, too! but unfortunately i have no idea what the exact milage is. i don’t have one of those fancy milage-tracking watches. i can only wish! buuuut i’m gonna guess it was somewhere around 6.5 miles? i was gone for an hour and tenish minutes. funny part of this run? i got quicker and less fatigued at the end rather then the beginning. maybe cause i started off slower? eh, whatevs. the real best part of the run? INCLINES. my legs are feeling it. the incline varied the entire time so it kept the run interesting. and i added some new songs to the workout list. yuh, i dug it today.
i would love to show everyone what i run past but i hate bringing my camera on runs. picture this:
…plus some roadkill. but ANYWAY it’s really pretty out here in my neck of northern california. it’s out by napa valley if that gives anyone any more images.
before i ran i ate a slice of this awesome oat bread i am obsessed with. vegan and gluten free and locally baked! i topped it with almond butter and half a nanner. i wasn’t particularly hungry but i needed to eat before my run so there you have it. i came home expecting to be starving. but i had no appetite. literally. it SUCKED. especially because i wanted to attempt these pancakes i found on another blog. so i drank some water. stretched it out. showered. waited for my hunger to creep up. NEVER. DID. i ate anyway because i knew i needed to. i attempted the pancakes and kind of failed. they tasted okay but i replaced one ingredient with another and used too much. they were too soft and not particularly…cakey?
obviously i sign i should not of eaten. because shortly after eating i felt sick. and continued to for the rest of the day. appetite kind of returned just a little bit ago and i ate some roasted veggies and potatoes followed but an apple and some sunflower seed butter. tasted all kinds of good.
anywho the rest of the day has been pretty lax. candace and i went on a walk to a cafe after my run, just to enjoy the sunshine. we also visited costco so i could stalk up on apples and spinach. costco is overwhelming. especially on sundays when EVERYONE AND THEIR MOTHER roams through just for the free samples. dang, shits bananas. but now i’m rolling in apples and spinach. fo’ cheaaaap!
the rest of this night might be spent watching a movie. or just falling asleep early. quite sleepy. have a good one 🙂
namaste
zoe
22/04/10 happy earth day!
ahh earth day! all state parks in california are free entry from today till sunday! so GO GO GO! enjoy those state parks 🙂 candace and i are definitely going to try to at some point this weekend (i’ve been using the word definitely WAY too much lately. i think it’s because i FINALLY learned how to spell it properly! haha. yeah, i’m not an english major or anything…) look up other freebees around you, too! our wal-greens is refilling ink cartridges for FREE today. YES PLEASE. i always run out of ink.
anyway i totally skipped class this morning…bad student day! it’s okay — i haven’t skipped it all semester and my friend told me i missed out on nothingggg. plus nothing was due 🙂 so i slept in a little, woke up slow and yoga-ed for about an hour. looovely stretching to balanced out yesterdays five miler. but now it’s time for work 😦 boo. just five hours till freedom! no work this weekend 🙂 HAPPY EARTH DAY! enjoy the sunshine! (that is, if it’s shining by you! if not, pretend it is and smile anyway :))
namaste!
zoe!
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