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	<title>zoe &#38; the beatles</title>
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	<description>just a twenty-something vegan navigating healthy, positive living with a little help from her friends john, paul, ringo &#38; george!</description>
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		<title>zoe &#38; the beatles</title>
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		<title>i moved!</title>
		<link>http://zofasho.wordpress.com/2011/04/07/i-moved/</link>
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		<pubDate>Thu, 07 Apr 2011 21:25:47 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1145</guid>
		<description><![CDATA[it&#8217;s come to my attention that some readers didn&#8217;t realize i moved! i haven&#8217;t stopped blogging! oh no my friends, quite the opposite! check it out! l l l V zoeandthebeatles!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1145&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>spring: a rebirth (english majors unite!)</title>
		<link>http://zofasho.wordpress.com/2011/03/20/spring-a-rebirth-english-majors-unite/</link>
		<comments>http://zofasho.wordpress.com/2011/03/20/spring-a-rebirth-english-majors-unite/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:20:26 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1140</guid>
		<description><![CDATA[any english major or english enthusiasts knows the mention of spring in a piece of writing means a rebirth. today happens to mark the first day of spring or, the first day of rebirth. right now, i am certain of one thing: i am unhappy. okay, i am certain of a few things. i am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1140&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>you&#8217;re not thinking, you&#8217;re feeling</title>
		<link>http://zofasho.wordpress.com/2011/03/17/youre-not-thinking-youre-feeling/</link>
		<comments>http://zofasho.wordpress.com/2011/03/17/youre-not-thinking-youre-feeling/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 01:40:51 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[body talk]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[real talk]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1133</guid>
		<description><![CDATA[well, i am thinking a few things. i&#8217;m thinking spicy veggie nachos should be eaten every day. i&#8217;m thinking steam burns hurt. really, really badly. i&#8217;m thinking about how amazing and beautiful this book i finished today is. i&#8217;m feeling more things than i am thinking, though. i&#8217;m feeling accomplished for being binge free for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1133&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>i&#8217;m not working out today</title>
		<link>http://zofasho.wordpress.com/2011/03/15/im-not-working-out-today/</link>
		<comments>http://zofasho.wordpress.com/2011/03/15/im-not-working-out-today/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:37:20 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[real talk]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1127</guid>
		<description><![CDATA[i&#8217;m not working out today. it&#8217;s raining outside. jillian michaels couldn&#8217;t motivate my ass if she tried. my yoga mat feels farther away than it actually is. and my bed has me held captive since waking up over an hour ago. don&#8217;t try and rescue me. i can handle myself honestly though, i&#8217;m not working [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1127&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>health is supposed to be easy, right?</title>
		<link>http://zofasho.wordpress.com/2011/03/14/health-is-supposed-to-be-easy-right/</link>
		<comments>http://zofasho.wordpress.com/2011/03/14/health-is-supposed-to-be-easy-right/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:45:56 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1121</guid>
		<description><![CDATA[the other day, gena, of choosing raw, wrote a post in which she quotes a friend of hers bemoaning the fact that he could mess up something as &#8220;simple&#8221; as being healthy. &#8220;mess up&#8221; essentially refers to anything that might sabotage your road to a healthier life style. supposedly, we all know eating a family [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1121&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>decisions (times ten)</title>
		<link>http://zofasho.wordpress.com/2011/03/13/decisions-times-ten/</link>
		<comments>http://zofasho.wordpress.com/2011/03/13/decisions-times-ten/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 17:46:48 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1118</guid>
		<description><![CDATA[i&#8217;ve made a few decisions. one was to not follow through on the challenge i alluded to yesterday. because yesterday happened and it happened in a way i am not proud of. the challenge will have to wait. the second decision i&#8217;ve made is to stop writing about all the negativity i&#8217;m grappling with. i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1118&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>leap, and the net will appear</title>
		<link>http://zofasho.wordpress.com/2011/03/12/leap-and-the-net-will-appear/</link>
		<comments>http://zofasho.wordpress.com/2011/03/12/leap-and-the-net-will-appear/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 20:29:00 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[climbing]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[real talk]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1110</guid>
		<description><![CDATA[before i dive into my latest rambling, i want to first acknowledge the horrific events occuring in japan. my positive thoughts go out to all the people affected. events like these make me feel badly for ever complaining. i know everyone has her own problems, but sometimes i feel shallow and stupid for worrying about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1110&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>with the current</title>
		<link>http://zofasho.wordpress.com/2011/03/09/with-the-current/</link>
		<comments>http://zofasho.wordpress.com/2011/03/09/with-the-current/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 03:28:25 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[body talk]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[real talk]]></category>
		<category><![CDATA[staying positive]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1100</guid>
		<description><![CDATA[this post comes in response to a post by one of my favorite bloggers: medicinal marzipan. today mara wrote this beautiful piece on self-love. i am not truly writing in response, but rather i am writing in reflection. here it goes. one of the biggest and most important aspects of my life is happiness. i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1100&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>the one i like more is music</title>
		<link>http://zofasho.wordpress.com/2011/03/08/the-one-i-like-more-is-music/</link>
		<comments>http://zofasho.wordpress.com/2011/03/08/the-one-i-like-more-is-music/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:16:29 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1093</guid>
		<description><![CDATA[when i am stressed out or feeling emotionally drained, i do a few things. iiiii&#8230; work out (sweat it out, yo) do yoga (a lot. like. alotalot) write (like&#8230;constantly) live in my kitchen (bakecookbakecook) talk to friends (always a catharsis) and i also listen to music a TON of music. when i am bumming in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1093&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>today</title>
		<link>http://zofasho.wordpress.com/2011/03/06/today/</link>
		<comments>http://zofasho.wordpress.com/2011/03/06/today/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 04:23:38 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://zofasho.wordpress.com/?p=1090</guid>
		<description><![CDATA[it&#8217;s been an emotional week. particularly this weekend. but today&#8230;welll&#8230; toady i ate a whole bag of baby carrots. today i think i sped up my turning orange process. today i drank a double soy latte because you know what? i really like coffee, damn it. today i climbed for three hours. and beasted through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zofasho.wordpress.com&#038;blog=12859226&#038;post=1090&#038;subd=zofasho&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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